New Podcast – Label Literacy!

Don’t miss my latest podcast collaboration with the fantastic pediatric blogger Doc Smo from! The topic at hand: smart food shopping and improving your label literacy! Listen now, or read the transcript below! Introduction Doc Smo: Today’s pedcast features child food expert Dr. Charlotte Rouchouze. Long time listeners to Portable Practical Pediatrics will recognize … Continue reading New Podcast – Label Literacy!

Baby Food Tricks

I just wanted to take a moment today to share with you a tip for making quick baby food. So here’s the tip: Trader Joe’s carries 3 different frozen purées that come in bags of small individual discs. They have mashed potatoes, mashed cauliflower and mashed sweet potato, although this one I believe is seasonal. … Continue reading Baby Food Tricks

Kids’ Menus- Let’s Discuss!

I saw this in today’s NPR news and it got me thinking about the issue of kids’ meals in restaurants, which I think needs to be discussed more. Let me just start by saying that as the parent of a pretty picky child, I completely, 100% understand the challenge of tailoring meals to kids. … Continue reading Kids’ Menus- Let’s Discuss!