Beans Beans

Today is all about beans. Beans are such a great all around food since they are so versatile, healthy, and filling- not to mention cheap. They also have a nice smooth texture which some picky eaters like, and they can be picked up one by one. On the health end, they are high in fiber, …

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Baby Food World Tour

  Please check out my latest podcast on DocSmo.com! Doc Smo is a pediatrician and prolific podcaster with whom I’ve collaborated to bring you interesting tidbits about kids and food. Here are some notes and highlights from our conversation about how cultures around the world introduce their babies to the world of food! Visit your … Continue reading Baby Food World Tour