Heirloom eggs?

Just a quick post to share with you a little experiment I did with eggs, in case you ever doubted that spending a bit more on food buys you anything different. I recently started buying heirloom eggs that my local Harris Teeter carries (which are not organic certified, by the way, but are certified humane- … Continue reading Heirloom eggs?

New Podcast – Label Literacy!

Don’t miss my latest podcast collaboration with the fantastic pediatric blogger Doc Smo from http://www.docsmo.com! The topic at hand: smart food shopping and improving your label literacy! Listen now, or read the transcript below! http://www.docsmo.com/smart-food-shopping-w-dr-charlotte-rouchouze-pedcast/ Introduction Doc Smo: Today’s pedcast features child food expert Dr. Charlotte Rouchouze. Long time listeners to Portable Practical Pediatrics will recognize … Continue reading New Podcast – Label Literacy!

Kids’ Menus- Let’s Discuss!

I saw this in today’s NPR news and it got me thinking about the issue of kids’ meals in restaurants, which I think needs to be discussed more. http://www.npr.org/sections/thesalt/2017/09/26/553533712/more-healthful-kids-meals-panera-ceo-dishes-out-a-challenge Let me just start by saying that as the parent of a pretty picky child, I completely, 100% understand the challenge of tailoring meals to kids. … Continue reading Kids’ Menus- Let’s Discuss!

A Box of this and a Can of that – A Great American Tradition

My aunt recently gave me a cookbook that was prepared as a fundraiser for an organization that she has been giving her time and energy to for many years. It’s called A Better World, and it’s a wonderful after-school program that gives low-income children a safe and enriching environment in the after-school hours. (Read more … Continue reading A Box of this and a Can of that – A Great American Tradition